Where: Online – Zoom
When: Every Thursday at 19h CET
Costs for participants: Free or pay what you wish.
Improving the organization of the neck, shoulders and jaw.
Releasing tension, pain, blockages.
I am teaching online Feldenkrais lesson series focused on the head, neck, jaw, face, and eyes.
Movement patterns, tightness and unease in these parts are usually all linked together and are very common. They can be often experienced as pain, TMJ issues, headaches, stress, restricted breathing or bad posture.
You will learn how to improve the use of this area of the body and integrate it with the rest of yourself.
It can have an impact on your well being by: